Talk trail running with Michael Garrison, PhD. Oct.11 @5pm

Mark your calendars folks! On Oct. 11 at 5pm the great Michael Garrison, Ph D. will be stopping by Uloha for a talk-story session. Topics will include proper trail-running form, preparing for long races, diet, and as always, there will be time allotted for any questions you may have. This is the closest you’ll ever get to meeting The Flash in real life so get in here!

hiking camping backpacking oahu hawaii

Leave a Reply

Your email address will not be published. Required fields are marked *